October is National Hygiene Month. And, what better way to celebrate than to share a few tips from the men and women in the dental office trenches: the dental hygienists! They work each and every day to help ensure you’ve got the whitest, cleanest smile you can flash, day-in and day-out. And while the advice you tend to hear from them is of the good ol’ “brush twice a day, floss more often” variety, there are a few interesting bits in this list you may have not heard before. Let’s check them out! Read more

What is Oil Pulling, and is it Good for Your Mouth?

If you’re a fan of natural health remedies and always aim to keep your mouth in tip-top-shape, you may have heard about a centuries-old tradition from India referred to as oil pulling. The process is simple and is believed to rid the mouth of many different types of bacteria that contribute to bad breath, cavities and gum disease. There are a number of things you’ll want to know about this age-old procedure, though, so let’s learn about this process so you can determine if oil-pulling is right for you. Read more

When Over-the-Counter Oral Care Treatments Might Not Be Enough

Most of us are used to the idea of just popping into the local grocery store or pharmacy to replenish our usual brand of toothpaste, mouthwash and floss when we know we’re running low on supplies. But what if re-stocking that old familiar brand isn’t really helping you as much as when you were younger? As we grow older and our teeth and gums age along with us, sometimes those old familiar products are worth switching out – often with a prescription from your dentist. But how do you know when you should opt for something new? Let’s take a look. Read more

Yummy, Holiday Baking Recipes Without the Sugar Guilt

Come the last week of October, you’re going to start thinking about sweets… a lot. Pumpkin pie, oatmeal cookies, derby pie, Apple Pie, PUMPKIN BREAD! – you can almost taste them now, right!? … okay, sorry. We probably just made you very hungry, didn’t we? Here’s how we’ll make it up to you: by sharing four great websites chock-full of delectably-sweet, moist, and tempting recipes you can look forward to making come November. Each uses only natural sugar substitutes (or no sugar at all), and is designed keep your palate pleased, and your dentist smilin’. So, fire up your stove, and let the baking begin! Read more