Rusty knees, rusty back … rusty attitude. There’s much you can do to stave off old man time as you get up in years … and a lot of it is fun too! Who wants to read about exercise and diet all the time? Not us! That’s why we’ve put together this power-pack of ideas that’ll keep you as young as the day is long – no matter what your watch or calendar tell you. So, stick with us. Whether you’re over 50 or are a young whipper-snapper, if you’re looking for a way to explore your curiosity for life, we’ve got you covered. Read more

Are You on a Diet and Getting More Cavities? Here’s Why

Too much of “this,” not enough of “that.” Sounds like the diagnosis of a less than stellar nutritional plan, doesn’t it? It’s also the diagnosis you might get from your dentist and doctor if your diet begins to affect your dental health. If you follow a restrictive diet of any sort – for example, if you consider yourself vegan, or are a strict follower of Atkins or the Paleo diet, you’re going to be lacking certain nutrients your teeth need to remain healthy. Let’s take a look at some of reasons why this happens. Read more

Stress and Your Teeth

Stress wreaks havoc on your teeth. All that pressure and grinding wears down not only the surface, but the bone and connective tissue underneath as well. This leads to the loss of teeth, and some pretty unsightly cosmetic concerns when the grinding occurs in the front of the mouth. This month, we’d like to fill you in on the reasons scientists say we take our stress out on our teeth, and what you can do to protect your chompers from wearing away to nothing-ville. Trust us, your face and jaw will thank you for acquiring this knowledge! Read more

Don’t Ignore Constant Dental Pain – You May Need a Root Canal

Do you know why root canal treatments hurt? Well, they don’t, actually. It’s a trick question. People think they’re painful because of all the pain leading up to the procedure. Obviously, not every bit of discomfort warrants a visit to the dentist, but if you’ve been feeling a constant tooth ache, you probably want to wait too long. So, when do you visit the dentist? Let’s take a look at what the American Dental Association and dentists, in general, suggest. Read more